Creative Flow Self-Care Session
Thursday January 23 2025
10:30am- 12:00pm
Enjoy a Creative Flow Self-Care Session, with a mix of yoga and a bit of creative writing/journaling.
Don't worry if you've never been to anything like this before, all will be made welcome, and tea/coffee/refreshments will all in on hand too.
We ask that participants bring:
- a yoga mat (if you have one but we have some spare)
- a notebook and pen
- a blanket
- a bottle of water
