Qigong Beginner's Class

Wednesday August 28 2024
10:30am- 11:30am

Qigong is an ancient Chinese practice that harnesses the vital energy, known as qi, in the body, mind, and spirit. Qigong practice typically involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind.
 
Venue: Paxton Centre, Lundin Links (Bus Links X58, X60, 95)
Starts: Wednesday 4th September
Time: 10.30am – 11.30am
Cost: £40 (4 week block of classes)
Contact: Diane if interested on : Mobile 07519256489
TEXT Qi-Yoga and your name and I will return your call.
CLASSES – WORKSHOPS – RETREATS – WEEKLY ZOOM SESSIONS
Teaching for over 25 years